Step 1:
Fill a small glass jar with Original Himalayan Crystal Salt Stones. We recommend a small, wide-mouthed jam jar with a lid. Then fill the jar with your preferred drinking water, completely covering the salt crystals with water. Let sit for 8 hours (overnight). That's it!
Step 2:
After some time, with daily use, you'll need to add more water. There
should always be undissolved salt crystals on the bottom of the jar. This is
your visual indication that the water is totally salty. After some time, with
daily use, you will need to replenish the water in the jar. Eventually the salt
will dissolve. At this point just empty the jar and make some new Sole.
CAUTION!
Never add a teaspoon of Original Himalayan Crystal Salt to a glass of water thinking that you're taking Sole. You are not. Sole is something completely different. One teaspoon of Sole contains only 478 mg of Sodium - That’s equivalent to 20% of the USDA’s recommended daily maximum of 2,500 mg. whereas 1 teaspoon of Original Himalayan Crystal Salt contains 2,292 mg of sodium! Adding Salt to Water Has Neither The Effects Nor The Benefits of Adding Sole to Water!
Step 3:
Each morning, before eating or drinking anything, add one teaspoon of
the Sole to a glass of your preferred drinking water. Your body will receive
the energetic vibration pattern of the Original Himalayan Crystal Salt sole and
hold it for 24 hours.
Keep the container covered to prevent the water from evaporating. Otherwise, no special storage is needed. The Sole will keep forever! Salt is a natural anti-bacterial and natural fungicide. It simply cannot spoil or go bad.
When the percentage of concentration of the Sole are talked about in the book Water&Salt-The Essence of Life, they mean the ratio of water to salt.
Sole = A fully saturated solution of water and Original Himalayan Crystal Salt. The water becomes saturated with salt when the water can no longer dissolve more salt. At this point, the salt crystals remain un dissolved on the bottom of the jar, indicating that the solution has reached its saturation limit. The water is now fully saturated with salt. This is what we call Sole.
Sole Solution = When we speak of a sole solution, we speak of a diluted quantity of the concentrated Sole in water. When we take the fully saturated Sole and add water to it, we create a Sole solution. Many of the therapeutic application for the OHCS require a Sole solution.
How To Make Various Concentrations of Sole Solution For Various Applications Using Our Fine Granulated Original Himalayan Crystal Salt.
|
Percentage of Sole Solution |
Amount of Fine Salt |
Amount of Water |
Application |
|
1% Sole Solution |
1/2 tsp. (2g) |
7 ounces Water |
For Eyes & Nose |
|
|
2 tsps. (10g) |
34 ounces Water |
For Inhalation |
|
|
1 Kilo (2.2 lbs.) |
26 gallons /Full bath tub |
For Sole Bathing |
|
2% Sole Solution |
4 tsps. (20g) |
34 ounces Water |
For Inhalation |
|
|
2 Kilos (4.5 lbs.) |
26 gallons /Full bath tub |
For Sole Bathing |
|
3% Sole Solution |
6 tsps. (30g) |
34 ounces Water |
For Inhalation |
|
|
3 Kilos (6.6 lbs.) |
26 gallons /Full bath tub |
For Sole Bathing |
|
10% Sole Solution |
6 tsps. (100g) |
34 ounces Water |
For Partial Bathing |
|
|
12 tsps (200g) |
2 quarts Water |
For Partial Bathing |
CREATE BLISS IN THE BATH (Bath Sole)
A sole bath with Himalayan Crystal Salt is like soaking in a sea of energy as the body's electrical currents are reactive. No, you won't get electrocuted! But you'll likely notice a sense of intense relaxation after a sole bath. You may even feel tired and exhausted. Try the sole bath on a Friday evening followed by a weekend of rest. By Monday morning you'll experience the good effects as a rejuvenated, more vivacious person!
